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![](http://farm8.staticflickr.com/7271/7588510072_12e444fa00_b.jpg)
(Serves 3-4)
Ingredients:
3 cups chopped Amarnath Leaves/Thotakura
1/2 cup Moong dal
1 Onion,chopped
7-8 garlic pods
1/4 cup grated fresh Coconut
4-5 Green chillies,chopped
1 tsp of Urad dal
1 tbsp Chana dal
1 Red chilli,broken
1/2 tsp Cumin seeds
1/2 tsp Mustard seeds
a pinch of Asafoetida
Salt to taste
Method:
- Heat oil in a kadai,crackle mustard seeds and jeera,add hing,red chilli,urad and chana dal and fry for a minute.
- Wash and soak moong dal for 10 mins.
- Add garlic pods,sliced onions and fry until it turns pink.
- Add moong dal and fry for 2-3 mins,now add chopped amarnath leaves to it and cover with a deep plate and pour water over the plate.This will help in steam cooking,cook for 12-15 mins till the moong dal is cooked.Do not make moong dal mushy,it should be cooked and hold its shape.
- Grind coconut,green chillies and salt to a coarse paste and add this to the cooked curry and give a good stir to it and fry for 2 mins.
Serve hot with Rice and papad or roti and dal.
![](http://farm8.staticflickr.com/7130/7588509698_c26626e9cd_b.jpg)
wow..very nice recipe.. yummy combination..nenu kooda try chestanu.. :)
ReplyDeletewow nice combi....must have tasted so nice with rice or even rotis :).
ReplyDeleteVery healthy dish and also looks great. Nice entry Prathibha :)
ReplyDeleteThats a yummy way of having greens...looks so delicious :)
ReplyDeleteThats a delicious and healthy combo..looks yumm!!
ReplyDeleteWo that looks yummy, healthy
ReplyDeleteDelicious one..Love pesarapappu and thotakura combo..But i cant get thotakura here :(
ReplyDeleteVery new to me,looks healthy!
ReplyDeleteHealthy combo! Wonderful way to have greens for our good health:)
ReplyDeleteLooks gorgeous..Yummy!!
ReplyDeleteLov the green green combo..looks yum and very healthy...
ReplyDeletegreat combi...what a healthy dish.
ReplyDeleteThotakoora & pesaruppappu combination sounds very healthy and great to me. Thiss koora is a new to me, a must try one.
ReplyDeleteHealthy and yummy combo! Love to have with steamed rice.
ReplyDeleteLovely recipe.I am not sure how these leaves look and not sure if its available here.Can i substitute this with spinach?
ReplyDeleteSame pinch.. i too posted with greens.. lovely and healthy dish yaa..
ReplyDeleteYummy recipe.... Looks gr8!
ReplyDeleteSounds very healthy and I have never added coocnut with spinach... gotta try your version!!!
ReplyDeleteA Super healthy dish! I make a similar version with Methi..
ReplyDeletevery nice and healthy recipe:)
ReplyDeleteI have no idea what this green is called here :( Will try it with palak!
ReplyDeletevery nice recipe..thanks for sending it to swc greens
ReplyDeleteyummy n very healthy curry dear..looks so good :)
ReplyDeleteHealthy and unique dish... Wow!
ReplyDeleteNever tried amaranth with moong dal.
ReplyDeletegood one.
looks healthy and yummm, healthy filler with rice..
ReplyDeletemy fav combo,looks great
ReplyDeleteThis looks so good! Really yummy and delicious.
ReplyDeleteWow thats very delicious and healthy dish..looks inviting
ReplyDeleteVery healthy and yummy dish.
ReplyDeletewow! so healthy a side dish with greens and dhal. Looks great.
ReplyDeleteThank you all buddies!!!
ReplyDeleteamaranth is newto me..looks gud:)
ReplyDeleteThat's real nice...gd entry
ReplyDelete