Spinach is my favorite variety among all greens.So I try to include it atleast once a week in my diet in some or the other form.This is one more variety of rice which is very easy to prepare and best for packing lunch boxes and here comes the recipe.
Ingredients:
1 Cup Basmati rice/Normal rice
1 Big bunch of Spinach,cleaned and washed thoroughly
5-6 green chillies
3/4 cup fresh/frozen Peas or soaked dry Peas
1/2 cup Soya chunks,soaked in water
1 big Onions finely sliced
1 tbsp Ginger-Garlic paste
1 tsp readymade Biryani masala(can be replaced by 1/2 tsp Garam masala )
3-4 cloves
1 " cinnamon stick
2 Bay leaves
1 tsp jeera
1 tbsp Oil
1 tbsp Butter
Salt to taste
Method:
- Wash the rice a couple of times and soak it in water for 20-30 mins.
- Soak Soya chunks in warm water for 10-15 mins.Squeeze out the extra water and keep it aside
- Drop spinach and green chillies in boiling water and cook it for 2-3 minutes and drain it using a strainer.Run this immediately under cold running water in order to retain its luscious green color.Cool the greens and blend it into a nice smooth puree.Measure the quantity of spinach puree.
- Heat oil and butter in cooker,add jeera,cloves,cinnamon,bay leaves and fry for a minute.
- Add finely sliced onion,ginger-garlic paste and fry until the onions turn light brown in color.Add peas and fry until it starts changing its color.
- Add spinach puree and fry for a couple of minutes and add biryani masala, soya chunks and fry for a minute.
- Now add soaked and drained rice to it and give a stir carefully.
- Add enough water to it in the ratio of 1 : 1 3/4(rice:water) including the measure of spinach puree in it and add enough salt and boil for a minute and cover it with the cooker lid and pressure cook for 2-3 whistles.You can even cook for 1 whistle and cook on low flame for 8-10 minutes which makes the rice granules separate.
- For a Vegan version avoid butter and use oil for tempering.
wow prathiba such a nice presentation...looks so good...
ReplyDeleteWhat a gorgeous presentation... i admire ur patience to get it done.
ReplyDeleteLoved the way u have retained the green color.
Wow - awesome palak rice... The color is amazing.... Lovely presentation too...
ReplyDeleteone of my fav rice.This looks delicious.
ReplyDeleteLooks colourful partibha,good presentation.:)
ReplyDeleteVery colorful rice and nice presentation...
ReplyDeletelove your presentation dear :) I too love spinach rice...I have to try your version with soya chunks soon, looks so yummy :)
ReplyDeleteLooks lovely, nice presentation.
ReplyDeleteWow lovely Presentation!!
ReplyDeleteAnd what a coincidence!
I also made palak rice yesterday!
Nice presentation Prathibha and healthy rice :)
ReplyDeleteThe presentation is totally professional..SImply superb and no doubt nutrition packed ..!!
ReplyDeleteThat's a lovely display. Presented well, bright green rice. Looks yummy!
ReplyDeleteHi,
ReplyDeleteNew to your blog,loved your recipe.Spinach is my favorite too.
Wow!!! Fabulous!!!
ReplyDeleteSuperb presentation dear!!!
looks real colourful and nice and as usual, ur decor is great
ReplyDeleteThat looks pretty and sounds delish - love the addition of soy chunks.
ReplyDeletewow what a protein rich rice with palak and soya chunks mmmmm yummmy nice color and presentation.
ReplyDeletewow what a protein rich rice with palak and soya chunks mmmmm yummmy nice color and presentation.
ReplyDeleteUMMM.. healthy recipe and looks so good.
ReplyDeleteloved the presentation!
ReplyDeletenice decoration with this .. nice spinach rice recipe
ReplyDeleteWhat an awesome presentation Prathibha! The rice looks delicious! Nutritious dish!
ReplyDeletewow! awesome presentation ..Lovely palak rice
ReplyDeletewat a coincidence...I too made Palak Pulavo sterday....urs luks gud...presentation is superbbbb
ReplyDeleteI'm as bad as kids in eating greens. This recipe is interesting. Beautiful presentation, with the kind of patience I have - I would have given up half way through :-D
ReplyDeletelovely presentation... looks perfect yummyyy
ReplyDeleteGreat decor Pratibha..looks elegant..:)
ReplyDeleteI love spinach too Prathy. That presentation is too good.
ReplyDeleteWow very colorful. Looks so yummy and healthy.
ReplyDeleteNice presentation dear. Spinach rice indeed tastes good as I have tasted it at a friend's place. I am yet to try it out.
ReplyDeleteWow looking so yummy and awesome presentation dear..looks like pineapple in one angle and xmas tree in another angle... keep going.. color of rice is really tempting prathy///
ReplyDeletehey prathiba,
ReplyDeleteLovely presentation!! First time I'm seeing so many healthy ingredients included to make a flavourful dish!! it looks unbeatable.
TC
Full marks for your presentation. How much time did you spend for it? Good job
ReplyDeleteI wish I could decorate food the way you do!
ReplyDeleteThis spinach rice is great!
lovely presentation...healthy rice
ReplyDeleteNice presentatin, Pratibha! Nice to see your ;pictures too ;)
ReplyDeletewat a click dear!looks fabulous!
ReplyDeleteSuch a healthy and delicious dish..and very well presented!!
ReplyDeleteoh ya, totally gud forpacking lunch boxes..its yum
ReplyDeletethat's a beautiful presentation dear
ReplyDeleteLooks healthy and pretty green.
ReplyDeleteNicely presented..I too tried once from mangala's blog..:)
ReplyDeletewoo wht a beautiful presentation...good work dear..
ReplyDeleteOh wow...love the arrangement and color...looks yummmy....
ReplyDeleteThank you all for your lovely words..
ReplyDeleteThats fantastic presentation pratibha!! lovely!
ReplyDeleteThe pics in your blog look awesome.
ReplyDeleteVery neatly done.
wooooow ! nice presentation dear. And yeah, now I know what to do with the Soya chunks I have in my pantry ;)
ReplyDeleteHey Prathiba,
ReplyDeleteLovely presentation and a nice click. U have a lot of patience for the same. I am prathiba from The indian food court.
Presentation is mind blowing!!!!
ReplyDelete