When I posted 'Savory Oats Porridge' previously many of you liked it and even tried at home and are happy with the results.Apart from that,I do a lot of savory versions of oats porridge's to give my family a healthy start of the day.Oats pongal is one among them which is very easy to make and is very tasty to eat.I prepare this in a way very much similar to our beloved south Indian style pongal and there is no compromise in taste as well.If you are looking for a healthy breakfast this recipe is for you,add this to your menu definitely.
Ingredients:
1 1/4 cup quick cooking Oats
3/4 cup yellow moong dal
6-8 cashew nuts,broken
8-10 peppercorns,slightly crushed
1/2" ginger,finely chopped
3-4 green chillies,slit
8-10 curry leaves
1/2 tsp mustard seeds
a pinch of turmeric
1 tsp jeera
few pinches of hing
1 tbsp ghee
2 tsp oil
salt to taste
Method:
- Heat ghee and oil in a thick bottomed pan or small pressure cooker.Add broken cashewnuts and fry until light golden in color and remove them from oil using a slotted spoon.
- In the remaining oil,crackle mustard seeds,jeera and add slit green chillies,ginger and fry until they wilt.
- Add curry leaves,hing and fry slightly.
- Add yellow moong dal and fry until you get a nice aroma and is light golden brown in color.
- Add four cups of water and cook until the moong dal is cooked and soft.If you are using pressure cooker,pressure cook it for 4 whistles.
- Add enough salt,pinch of turmeric and oats and stir well.cover it and cook it on low flame for 8-10 mins until everything is well mixed.If you feel the consistency is slightly thicker add some milk or water at this stage to get the desired consistency.
- Add the fried cashew nuts and mix well.
healthy and nutritious pongal
ReplyDeleteOats with pongal tat sounds interestng
ReplyDeleteHealthy and yummy!!
ReplyDeleteVery healthy pongal!
ReplyDeletewow yummy pongal!
ReplyDeleteThat looks great!
ReplyDeletethats a really a innovative one which i never tried. Nice click and will try this soon
ReplyDeleteVery interesting and healthy recipe prathibha...
ReplyDeleteVery interesting and healthy recipe prathibha...
ReplyDeleteHealthy and delicious recipe.. looks really amazing dear.. thanks for the recipe :)
ReplyDeleteHey yes!! This makes one healthy and delicious dish and great as a one pot meal. And the cashew adds a gourmet touch to this:-))
ReplyDeletethats a yummy dish...healthy too...mmmm comfort food!
ReplyDeleteWonderful healthy dish..looks delicious.
ReplyDeleteWat a healthy dish to enjoy without any guilt..absolutely tempting..
ReplyDeleteit looks great...
ReplyDeletehealthy dish. looks delicious too:)
ReplyDeletethis is awesome--- really unique! am trying this one out for sure!
ReplyDeleteyes, I have tried ur oats porridge the savoury version- and loved it.and I think pongal is a truly innovative version.
ReplyDeleteOats pongal, indeed a healthy Breakfast!!! Bookmarking it!!
ReplyDeleteVery innovative use of oats,just love savoury version, am sure would love this one too...
ReplyDeleteThat's so healthy and yummy too!Lovely clicks :)
ReplyDeletevery innovative Prathy. Good job!
ReplyDeleteLove the idea !!!
ReplyDeletevery nice recipe, looks yummy
ReplyDeletenice and healthy recipe!
ReplyDeleteQuite a novel recipe!Havent tried savoury dishes with oats.I think of all the lovely recipes with it whenver I throw in mixing with the milk.Should try this soon :)
ReplyDeletereally very tempting and healthy too, love that snap
ReplyDeleteVery good, indeed better than regular kichadi
ReplyDelete