Ingredients:
2 cups Arugula leaves(roquette lettuce)
6-8 strawberries,sliced
10-12 cape gooseberries,halved
1/2 zucchini,quartered and thinly sliced
1 medium cucumber,peeled,quartered and thinly sliced
a handful of black olives,chopped
1/4 cup of toasted walnuts
for dressing:
1/4 cup extra virgin olive oil(EVOO)
1 tsp balsamic vinegar
1/4 tsp lemon juice
1 tsp dijon mustard
1 garlic pod,grated
2 tsp honey
3/4 tsp coarsely ground pepper
salt to taste
Method:
- Clean the greens,vegetables and fruits and chop them as mentioned or according to your choice.No need to chop the arugula leaves,just trim them,wash and drain them to remove the extra water.
- Arrange the leaves in a wide serving plate and drop in the rest of the sliced vegetables,fruits,nuts and nuts.
- In a small bowl,mix all the ingredients required for dressing and whisk in until everything blends well.Chill the dressing until its usage atleast for half an hour.
- During serving pour the dressing over the bed of salad or mix in the dressing with the salad and serve.It tastes best when eaten fresh.
Note:
You can use colored bell peppers or cherry tomatoes in the salad.
Can u pls pass me that bowl..feeling hungry:) Very healthy and yummy looking salad dear...
ReplyDeleteArugula salad looks delicious.
ReplyDeleteyummy salad and healthy too.thanksfor stopping by.u have a lovely spaceGlad to follow u.
ReplyDeleteLooks divine , gooseberries addition gives a kick to the salad..
ReplyDeleteVery flavourful and yummy salad. nicely presented.
ReplyDeleteVery Healthy!!!!!
ReplyDeleteLooks colourful and yum
ReplyDeletecolourful n healthy salad!
ReplyDeleteWhat a delicious blend of ingredients for a salad.I would not mind feasting on such a yummy salad :)
ReplyDeleteVery colourful salad, i wont say no to this refreshing salad..
ReplyDeletedressing sounds so good,,
ReplyDeleteOh..i love arugula n this salad looks so colorful n refreshing!!
ReplyDeleteUS Masala
I never say no to Salad and this one loooks so fresh and yumm! I love the dressing!
ReplyDeletenice, colorful and refreshing salad
ReplyDeleteDeepa
Hamaree Rasoi
I love salades like this and yours look colorfull and so yumm.
ReplyDeleteLovely salad Prathibha, I am sure it must have tasted awesome with walnuts and strawberry ..Yum!
ReplyDeleteLooks so beautiful and absolutely healthy too.
ReplyDeleteHealthy and colorful... Lovely clicks!
ReplyDeletehttp://krithiskitchen.blogspot.com
Love the salad, looks colorful and the dressing sounds good.. very Italian
ReplyDeleteYummy dish looks woderful and tasty too.
ReplyDeleteVery colorful and healthy salad !!
ReplyDeletevery colorful n healthy...
ReplyDeleteTasty appetite
Colorful n healthy salad
ReplyDeleteI am very hungry after seeing that plate. Wonderful Prathibha!
ReplyDeleteNice! I like this salad! Where did you find them, Pratibha? I have been looking all over town and haven't spotted them in any of the GN outlets.
ReplyDeleteFirst time here....you got a lovely space...
ReplyDeleteThe salad looks great and colourful...
FunWidFud
colorful and yummy....love the ingredients!
ReplyDeleteSmitha
Smitha's Spicy Flavors
Quiet colorful and appetizing salad!
ReplyDeleteThats colourful and sound healthy!
ReplyDeleteYumm! I adore aragula!!
ReplyDeleteOne pleasing thing about salads are they look bright and colorful enough for someone to lure :D . Salad looks yumm..
ReplyDeleteyummy delicious salad
ReplyDeleteBeautiful and colorful salad, looks yummy.
ReplyDeleteI really like peppery arugula too. Salad looks very good.
ReplyDeletecolourful salad...
ReplyDeleteArugula salad looks wonderful..I've shared an award with u, pl. collect it from my blog
ReplyDeletewow very colorfull salad looks so inviting.my type of salad.
ReplyDeleteColorful and healthy salad. Nice dressing.
ReplyDeleteThats one beautiful salad!
ReplyDeleteThis is one of my “default salads”. Can’t tell you how many times this salad makes it to the table for guests or.. just me. It is appropriate for almost any meal, and depending on size can be a meal in itself.
ReplyDelete