I usually make either paratha or kofta or akki roti with bottle gourd as TH does not prefer bottle gourd in curries.As my in-laws are here now I had a chance to prepare this curry for lunch .I like the slight sweet taste of the vegetables like bottle gourd,ridge gourd after they get cooked and chana dal adds a nice bite when cooked.This is a simple recipe which goes well with rice and roti.
Lauki chana dal Recipe | Sorakaya Senagapappu Kura:(Serves 4)
Ingredients:
1 medium Bottle gourd(roughly 2 1/2 cups chopped)
1/2 cup Chana dal
2 medium Onions,chopped
2 Tomatoes,finely chopped
2-3 Green chillies,slit
1 tsp Ginger-Garlic paste
3/4 tsp Red chili powder
1 tsp Coriander powder
1/2 tsp Turmeric powder
1/4 tsp Garam masala (optional)
a sprig of Curry leaves
1/2 tsp Mustard seeds
a pinch of Asafoetida
1 tbsp Oil
Salt to taste
Method:
- Soak chana dal for 1 hr.Drain and keep aside.
- Heat oil in a small pressure cooker or thick kadai and crackle mustard seeds.
- Add hing,slit green chillies and curry leaves and fry for 30-40 secs.
- Add chopped onions and fry until they are translucent.
- Add chopped bottle gourd pieces and fry for 2-3 mins.Add chopped tomatoes and soaked chana dal and again saute for a minute.
- Add coriander powder,red chili powder,garam masala,turmeric powder and salt fry for a minute.
- Add 1 cup of water and pressure cook for 1-2 whistles.If you are using kadai cover it and cook for 8-10 mins until bottle gourd is cooked.Chana dal should be firm to touch but it should be cooked.
- once the pressure is down(if using cooker) cook on high flame for a minute or two and switch off the flame.
Notes:
- You can replace bottle gourd with ridge gourd or white pumpkin and follow the same recipe.
delicious kura....we love this
ReplyDeleteLooking very delicious.... If you like you can add to the ongoing event Dish name starts with L....
ReplyDeleteEvent: Dush name starts with L
Nice curry..I make it the same way too..
ReplyDeleteI love this combo too.. love it :)
ReplyDeleteI love this combo.. In fact only way I will happily eat lauki...
ReplyDeletesuch great clicks...
Yummy..
ReplyDeletedelicious curry...I want to hav this with chapattis...
ReplyDeleteLove this combo,the curry looks awesome.
ReplyDeleteDelicious and healthy..I often make this..
ReplyDeletethis is my favorite combo of veggie and dal going together.
ReplyDeletePerfect comfort meal in a bowl, I can eat it without rice also with that consistency.
ReplyDeleteLooks delicious.
ReplyDeleteHealthy, colorful and delicious.
ReplyDeleteI am bookmarking this one.. looks perfect
ReplyDeleteyummy curry. looks very good
ReplyDeleteyummy curry and healthy one
ReplyDeleteI do quite often this dal.. love simply with rice and papads.
ReplyDeleteLooks so tempting. Nice dish.
ReplyDeleteat what stage do you put the ginger garlic paste .. jai
ReplyDelete