'Paniyaram' which is also called as 'Paddu' or 'Gunta Ponganalu' is a very common breakfast variety at my place. I usually make it at least once when I prepare dosa batter. When the dosa batter turns sour, it is ideal to use it to make paniyaram.Today, I am posting a variation of Paniyaram which is an instant variety using Oats which makes it healthy too.Oats can be used in most south Indian varieties. I have already posted recipes such as Instant Oats Idli,Instant Oats Uthappam and Instant Oats Dosa.Try this healthy and instant Oats Paniyaram recipe. It is very delicious. Would highly recommend it.
Check out other versions of paniyaram here.
Instant Oats Paniyaram | Oats Paddu Recipe:
(Serves 3-4)
Ingredients:
1 cup Quick cooking Oats(Quaker/Saffola)
1 cup Sooji/Rava
1 cup sour Curd
3 tbsp Chana dal
1 big Onion,finely chopped
3 tbsp chopped Coriander
2-3 tbsp chopped Curry leaves
1 tbsp Green Chili paste
1 tsp Cumin seeds
1 tsp Eno/Fruit salt
1/4 tsp Cooking Soda
Salt to taste
Method:
- Soak chana dal in water for 1-2 hrs. Drain them.
- Dry roast oats and sooji separately until they start changing their color.Do not roast much.Cool them and grind them together in a mixer to a coarse powder.
- Beat curd well and add it to a big bowl add ground oats and sooji and mix well.Add enough water to it to get the consistency of dosa batter.
- Add salt and cooking soda to the mixed batter and leave it aside for 1 hr.You should leave it at least for 20 mins aside.
- Add finely chopped onions, coriander, curry leaves along with green chilli paste,cumin seeds, soaked chana dal and mix well.
- Check the consistency of batter,it might become thick as the sooji absorbs water when it is soaked.Add extra required water to it to get the dosa batter consistency.
- Just before making paniyaram add eno to the batter and mix well.
- Heat the paniyaram/gunta panganalu pan/Aebliskever pan and add 1/2 tsp of oil in each impression.When it is piping hot keep the flame on LOW and pour the batter using a table spoon until it covers 3/4 th and pour some more oil over it and cover it with a lid.Let it roast on low-medium flame until golden brown in color.
- When you see the edges turning golden in color use a sharp knife and run it around the edges of each paniyaram and turn them to the other side and roast until golden brown on both the sides.
Serve it hot with Coconut chutney or Mint-coriander chutney or peanut chutney.
- You can add grated carrots or blanched corn to the batter and make paniyaram.
- Make sure that you use sour curd to make this.
- You can refrigerate the batter and use it on next day as well.Add eno to the batter before using it.
- If you do not have eno you can use only cooking soda in the recipe.
If you are interested check out other Oats recipes here:
35 comments:
delicious paniyaram.
Paddus are one of my favourite breakfast dishes. I love those chopped onions, coconut, soaked canna dal, etc. which go in. Your oats version looks delicious! I have some sour peanut curds in my fridge. Will try these soon. :)
wow awesome and healthy version too..luvly clicks...
Anu's Healthy Kitchen
You have got a lovely crispy golden colour. Love to have this immediately.. looks very yumm
Delicious looking oats paniyaram.
Deepa
My kind of food, love this beauties very much.
Nice recipe.. Its difficult for me to gather patience to cook Paniyarams sometimes, but the end result is alwyas wonderful. :)
Awesome preparation, looks yum...
Prathy,
The oats paniyaram looks delicious. The most photogenic paniyaram ever.
Looks super crispy...
its seriously tempting last pictures is just wow !
Looks yum ....love your oats collection ....fab
love that it's instant!
healthy n delicious at the same time..
Gunta ponganalu prepared using oats is an excellent breakfast recipe ,which is tasty and good for health too.It is well presented by you with lively photos
Wow.... the recipe looks promising.... will try...
nice one..perfect healthy breakfast..
Sounds delicious Prathy, will try for dinner.
This is a very healthy and tempting breakfast , cute clicks
Steaming hot, crispy gunta pangalu is hard to say no to! Your instant and healthier version is way too tempting Pratibha, to be tried really soon!
Awesome pics...lovely dish
Hey Prathibha.... tried it today and we loved it... though the texture looked quite different from yours... Thanks for such good recipes :)
I had an Indian friend before 2 years back and she always tells me about paniyaram and she tells me it’s very tasty. But I didn’t want to get the recipe from her. But after seeing your post, I thought of preparing it tomorrow itself.
yummy and healthy
This is my fav too...looks very tempting
Look super yummy and healthy food
I made these last night in an Aebliskever pan and they came out perfect...just like the photos. I used 2% greek yogurt for the sour curd and wasn't sure if that would work, but it did nicely. Thanks for the recipe!
@caroline..thanks for the feed back..I am glad that they turned out nciely
I have prepared the batter only to realise it requires a different pan :( all this while I was thinking that all it needs is an idly stand. Can I still go ahead and may be later pan fry them? Not sure and hoping u reply before my one hour gets over.
@onehonestwriter..you can make thick uthappams with it..if you hav not added onions n other stuff you can prepare oats idli or dosa with it..
chk out my posts..it might b helpful to u..
http://www.chefandherkitchen.com/2012/10/instant-oats-idli-recipe-indian-oats.html
http://www.chefandherkitchen.com/2012/07/instant-oats-dosa-indian-oats-recipes.html
If u hv mixed the entire batter,you can make uthappams with it..it comes nice only ..so donwory.
I have a whole lot of Instant oats and was wondering how I was going to finish it all when I stumble o your site!! And oats paniyaram- and oats pakoras-thank
you
Hi Pratibha....can we skip adding the cooking soda and just use eno fruit salt just before making these?
Hi Pratibha,I made these without using the cooking soda,just added a few drops of lemon juice in the batter and they turned out to be very tasty little treats..the coconut chutney accompanying these made no much difference in the taste though...thank u so much for this healthy n tasty recipe 😊
@Ashwini..Thanks for your feedback..I am sorry I could not respond to you earlier as I was away on a long vacation..Eno works well for paniyaram, glad to know that even lemon juice worked for the same
I meant I had used eno fruit salt along with few drops of lemon juice..I skipped adding cooking soda. Thanks again 😊
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Prathy